What is the foundation of true inner stability and spiritual progress? In Sutras 12–16 of the Samādhi Pāda, Patanjali offers two essential pillars: Abhyāsa—steadfast, dedicated spiritual practice, and Vairāgya—the art of letting go with wisdom and grace.
In this 4-week course we will learn how to sustain our inner effort while releasing the subtle tendencies that bind us to restlessness, desire, and identity.
Together we will explore: