We are born in sleep, live in distraction, and are often taken by surprise at the unfolding of life. But what if transformation begins with simply waking up?
This course explores The Art of Self-Transformation through a practical and contemplative four-step journey: Learn how to welcome yourself fully into the present moment. Awareness is not just attention; it's the key to authenticity, presence, and inner richness. True transformation begins in the world of thought. By consciously nurturing certain ideas, we reshape our emotions and eventually our actions. Here, change is not forced but fostered—an evolution, not a revolution.